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Roasted Salted Peanuts

Carbs in Roasted Salted Peanuts

Roasted Salted Peanuts (1 cup) contains 22g total carbs, 8.4g net carbs, 75.6g fat, 40.4g protein, and 863 calories.

Net Carbs

8.4 g
Fiber

13.5 g
Total Carbs

22 g
Protein

40.4 g
Fats

75.6 g

863 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 144g

Nutrient

Value

Calories

862.6 kCal
Total Carbs

22 g
- Net Carbs
  
  8.4 g
- Fiber
  
  13.5 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

40.4 g
Fat

75.6 g
- Monounsat. Fat
  
  37.4 g
- Polyunsat. Fat
  
  22 g
- Saturated Fat
  
  12.5 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

87.8 mg
Iron

2.2 mg
Magnesium

253.4 mg
Phosphorus

571.7 mg
Potassium

1045.4 mg
Sodium

460.8 mg
Zinc

4.7 mg
Copper

0.8 mg
Selenium

4.8 mcg
Folate

172.8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

19.9 mg
Vitamin B6

0.7 mg
Vitamin B12

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

10 mg
Choline

79.6 mg