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Muffin, Blueberry, Commercially Prepared, Low-fat

Carbs in Muffin, Blueberry, Commercially Prepared, Low-fat

Muffin, Blueberry, Commercially Prepared, Low-fat (1 muffin, small) contains 35.5g total carbs, 32.6g net carbs, 3g fat, 3g protein, and 181 calories.

  • Net Carbs

    32.6 g

  • Fiber

    3 g

  • Total Carbs

    35.5 g

  • Protein

    3 g

  • Fats

    3 g

181 cals

Nutritional Facts

  • Serving Size: 1 muffin, small
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    181.1 kCal

  • Total Carbs

    35.5 g

    • Net Carbs

      32.6 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      19.2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    3 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      1.1 g

    • Cholesterol

      19.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    24.9 mg

  • Iron

    1.4 mg

  • Magnesium

    7.1 mg

  • Phosphorus

    88.8 mg

  • Potassium

    68.2 mg

  • Sodium

    223.7 mg

  • Zinc

    0.9 mg

  • Copper

    0.1 mg

  • Selenium

    7 mcg

  • Folate

    34.1 mcg

  • Vitamin A

    7.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    4.1 mcg

  • Vitamin E

    0.3 mg

  • Choline

    36.9 mg

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