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Vegetable Sticks, Breaded (including Corn, Carrots, And Green Beans)

Carbs in Vegetable Sticks, Breaded (including Corn, Carrots, And Green Beans)

Vegetable Sticks, Breaded (including Corn, Carrots, And Green Beans) (1 stick (2-1/2 in. x 5/8 in. x 1/2 in.)) contains 4.1g total carbs, 3.8g net carbs, 1.1g fat, 0.6g protein, and 28 calories.

  • Net Carbs

    3.8 g

  • Fiber

    0.4 g

  • Total Carbs

    4.1 g

  • Protein

    0.6 g

  • Fats

    1.1 g

28 cals

Nutritional Facts

  • Serving Size: 1 stick (2-1/2 in. x 5/8 in. x 1/2 in.)
  • Serving Weight: 14g

Nutrient

Value

  • Calories

    28.4 kCal

  • Total Carbs

    4.1 g

    • Net Carbs

      3.8 g

    • Fiber

      0.4 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    0.6 g

  • Fat

    1.1 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    3.1 mg

  • Iron

    0.2 mg

  • Magnesium

    3.1 mg

  • Phosphorus

    9.7 mg

  • Potassium

    22.3 mg

  • Sodium

    87.4 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    1.1 mcg

  • Folate

    5.7 mcg

  • Vitamin A

    23.2 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.4 mcg

  • Vitamin E

    0.1 mg

  • Choline

    2 mg

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