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Peach

Carbs in Peach

Peach (1 cup) contains 14.7g total carbs, 12.4g net carbs, 0.4g fat, 1.4g protein, and 60 calories.

Net Carbs

12.4 g
Fiber

2.3 g
Total Carbs

14.7 g
Protein

1.4 g
Fats

0.4 g

60 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 154g

Nutrient

Value

Calories

60.1 kCal
Total Carbs

14.7 g
- Net Carbs
  
  12.4 g
- Fiber
  
  2.3 g
- Starch
  
  -
- Sugar
  
  12.9 g
- Sugar Alcohols
  
  -
Protein

1.4 g
Fat

0.4 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

9.2 mg
Iron

0.4 mg
Magnesium

13.9 mg
Phosphorus

30.8 mg
Potassium

292.6 mg
Sodium

0 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

0.2 mcg
Folate

6.2 mcg
Vitamin A

24.6 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.2 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

10.2 mg
Vitamin D

0 mcg
Vitamin K

4 mcg
Vitamin E

1.1 mg
Choline

9.4 mg