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Carbs in Yogurt, Frozen, Unknown As To Flavor, Unknown As To Type Of Milk
Yogurt, Frozen, Unknown As To Flavor, Unknown As To Type Of Milk (1 cup (8 fl oz)) contains 42.3g total carbs, 41.7g net carbs, 2.9g fat, 9.2g protein, and 224 calories.
Net Carbs
41.7 g
Fiber
0.6 g
Total Carbs
42.3 g
Protein
9.2 g
Fats
2.9 g
224 cals
Nutritional Facts
- Serving Size: 1 cup (8 fl oz)
- Serving Weight: 200g
Nutrient
Value
Calories
224 kCal
Total Carbs
42.3 g
Net Carbs
41.7 g
Fiber
0.6 g
Starch
-
Sugar
41.1 g
Sugar Alcohols
-
Protein
9.2 g
Fat
2.9 g
Monounsat. Fat
0.8 g
Polyunsat. Fat
0.1 g
Saturated Fat
1.9 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
312 mg
Iron
0.5 mg
Magnesium
38 mg
Phosphorus
258 mg
Potassium
448 mg
Sodium
118 mg
Zinc
1.6 mg
Copper
0.1 mg
Selenium
6 mcg
Folate
20 mcg
Vitamin A
24 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B6
0.1 mg
Vitamin B12
0.9 mcg
Vitamin C
1.4 mg
Vitamin D
0 mcg
Vitamin K
0.4 mcg
Vitamin E
0.1 mg
Choline
25.8 mg
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