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Carbs in Macaroni Or Noodles With Cheese And Tomato
Macaroni Or Noodles With Cheese And Tomato (1 cup) contains 56g total carbs, 51.1g net carbs, 3.6g fat, 13.1g protein, and 306 calories.
Net Carbs
51.1 g
Fiber
4.9 g
Total Carbs
56 g
Protein
13.1 g
Fats
3.6 g
306 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 243g
Nutrient
Value
Calories
306.2 kCal
Total Carbs
56 g
Net Carbs
51.1 g
Fiber
4.9 g
Starch
-
Sugar
8.7 g
Sugar Alcohols
-
Protein
13.1 g
Fat
3.6 g
Monounsat. Fat
0.8 g
Polyunsat. Fat
0.6 g
Saturated Fat
1.5 g
Cholesterol
7.3 mg
Glycemic Load
-
Supplemental
Value
Calcium
109.4 mg
Iron
3.3 mg
Magnesium
51 mg
Phosphorus
175 mg
Potassium
537 mg
Sodium
767.9 mg
Zinc
1.3 mg
Copper
0.3 mg
Selenium
40.8 mcg
Folate
82.6 mcg
Vitamin A
46.2 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
3.5 mg
Vitamin B6
0.2 mg
Vitamin B12
0.2 mcg
Vitamin C
10 mg
Vitamin D
0 mcg
Vitamin K
5.4 mcg
Vitamin E
2 mg
Choline
24.5 mg
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