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Spaghetti With Red Clam Sauce

Carbs in Spaghetti With Red Clam Sauce

Spaghetti With Red Clam Sauce (1 cup) contains 41.1g total carbs, 38.6g net carbs, 19.9g fat, 22.9g protein, and 439 calories.

  • Net Carbs

    38.6 g

  • Fiber

    2.5 g

  • Total Carbs

    41.1 g

  • Protein

    22.9 g

  • Fats

    19.9 g

439 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 248g

Nutrient

Value

  • Calories

    439 kCal

  • Total Carbs

    41.1 g

    • Net Carbs

      38.6 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      2.3 g

    • Sugar Alcohols

      -

  • Protein

    22.9 g

  • Fat

    19.9 g

    • Monounsat. Fat

      12.4 g

    • Polyunsat. Fat

      3.2 g

    • Saturated Fat

      2.9 g

    • Cholesterol

      39.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    76.9 mg

  • Iron

    19.2 mg

  • Magnesium

    37.2 mg

  • Phosphorus

    292.6 mg

  • Potassium

    582.8 mg

  • Sodium

    426.6 mg

  • Zinc

    2.4 mg

  • Copper

    0.6 mg

  • Selenium

    60 mcg

  • Folate

    106.6 mcg

  • Vitamin A

    156.2 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    4.3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    60.4 mcg

  • Vitamin C

    27.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    16.1 mcg

  • Vitamin E

    3.3 mg

  • Choline

    61.5 mg

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