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Carbs in Tahini
Tahini (1 tablespoon) contains 3.2g total carbs, 1.8g net carbs, 8.1g fat, 2.6g protein, and 89 calories.
Net Carbs
1.8 g
Fiber
1.4 g
Total Carbs
3.2 g
Protein
2.6 g
Fats
8.1 g
89 cals
Nutritional Facts
- Serving Size: 1 tablespoon
- Serving Weight: 15g
Nutrient
Value
Calories
89.3 kCal
Total Carbs
3.2 g
Net Carbs
1.8 g
Fiber
1.4 g
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
2.6 g
Fat
8.1 g
Monounsat. Fat
3.1 g
Polyunsat. Fat
3.5 g
Saturated Fat
1.1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
63.9 mg
Iron
1.3 mg
Magnesium
14.3 mg
Phosphorus
109.8 mg
Potassium
62.1 mg
Sodium
17.3 mg
Zinc
0.7 mg
Copper
0.2 mg
Selenium
5.2 mcg
Folate
14.7 mcg
Vitamin A
0.5 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.8 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
3.9 mg