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Ground Meat

Carbs in Ground Meat

Ground Meat (1 small patty (3.33 oz, raw, 5 patties per lb) (yield after cooking)) contains 0g total carbs, 0g net carbs, 11.2g fat, 17.4g protein, and 175 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    17.4 g

  • Fats

    11.2 g

175 cals

Nutritional Facts

  • Serving Size: 1 small patty (3.33 oz, raw, 5 patties per lb) (yield after cooking)
  • Serving Weight: 68g

Nutrient

Value

  • Calories

    175.4 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    17.4 g

  • Fat

    11.2 g

    • Monounsat. Fat

      5 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      4.3 g

    • Cholesterol

      59.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15.6 mg

  • Iron

    1.7 mg

  • Magnesium

    13.6 mg

  • Phosphorus

    131.2 mg

  • Potassium

    206.7 mg

  • Sodium

    270.6 mg

  • Zinc

    4.2 mg

  • Copper

    0.1 mg

  • Selenium

    14.5 mcg

  • Folate

    6.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3.5 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    1.8 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.1 mcg

  • Vitamin E

    0.3 mg

  • Choline

    54.7 mg

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