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Applesauce

Carbs in Applesauce

Applesauce (1 cup, sauce) contains 27.5g total carbs, 24.8g net carbs, 0.2g fat, 0.4g protein, and 102 calories.

Net Carbs

24.8 g
Fiber

2.7 g
Total Carbs

27.5 g
Protein

0.4 g
Fats

0.2 g

102 cals

Quantity

Serving Size

Serving Size: 1 cup, sauce
Serving Weight: 244g

Nutrient

Value

Calories

102.5 kCal
Total Carbs

27.5 g
- Net Carbs
  
  24.8 g
- Fiber
  
  2.7 g
- Starch
  
  -
- Sugar
  
  22.9 g
- Sugar Alcohols
  
  -
Protein

0.4 g
Fat

0.2 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

9.8 mg
Iron

0.6 mg
Magnesium

7.3 mg
Phosphorus

12.2 mg
Potassium

180.6 mg
Sodium

4.9 mg
Zinc

0.1 mg
Copper

0.1 mg
Selenium

0.7 mcg
Folate

7.3 mcg
Vitamin A

2.4 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg
Vitamin K

1.2 mcg
Vitamin E

0.4 mg
Choline

5.4 mg