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Scrambled Egg With Chicken Or Turkey

Carbs in Scrambled Egg With Chicken Or Turkey

Scrambled Egg With Chicken Or Turkey (1 small egg) contains 0.9g total carbs, 0.9g net carbs, 6.8g fat, 11g protein, and 111 calories.

Net Carbs

0.9 g
Fiber

0 g
Total Carbs

0.9 g
Protein

11 g
Fats

6.8 g

111 cals

Quantity

Serving Size

Serving Size: 1 small egg
Serving Weight: 65g

Nutrient

Value

Calories

110.5 kCal
Total Carbs

0.9 g
- Net Carbs
  
  0.9 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0.9 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

6.8 g
- Monounsat. Fat
  
  2.8 g
- Polyunsat. Fat
  
  1.3 g
- Saturated Fat
  
  1.9 g
- Cholesterol
  
  178.1 mg
Glycemic Load

-

Supplemental

Value

Calcium

37.1 mg
Iron

0.9 mg
Magnesium

11.1 mg
Phosphorus

130.7 mg
Potassium

119 mg
Sodium

151.5 mg
Zinc

0.6 mg
Copper

0.1 mg
Selenium

18 mcg
Folate

14.3 mcg
Vitamin A

81.3 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2.3 mg
Vitamin B6

0.2 mg
Vitamin B12

0.5 mcg
Vitamin C

0 mg
Vitamin D

0.7 mcg
Vitamin K

2.4 mcg
Vitamin E

0.7 mg
Choline

99.8 mg