#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Nuts, Ginkgo Nuts, Dried

Carbs in Nuts, Ginkgo Nuts, Dried

Nuts, Ginkgo Nuts, Dried (1 oz) contains 20.5g total carbs, 20.5g net carbs, 0.6g fat, 2.9g protein, and 99 calories.

  • Net Carbs

    20.5 g

  • Fiber

    0 g

  • Total Carbs

    20.5 g

  • Protein

    2.9 g

  • Fats

    0.6 g

99 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    98.7 kCal

  • Total Carbs

    20.5 g

    • Net Carbs

      20.5 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    2.9 g

  • Fat

    0.6 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    5.7 mg

  • Iron

    0.5 mg

  • Magnesium

    15 mg

  • Phosphorus

    76.3 mg

  • Potassium

    282.9 mg

  • Sodium

    3.7 mg

  • Zinc

    0.2 mg

  • Copper

    0.2 mg

  • Selenium

    0 mcg

  • Folate

    30.1 mcg

  • Vitamin A

    15.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3.3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    8.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg