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Protein Bar

Carbs in Protein Bar

Protein Bar (1 bar) contains 31.1g total carbs, 29.7g net carbs, 1.4g fat, 9.9g protein, and 177 calories.

  • Net Carbs

    29.7 g

  • Fiber

    1.4 g

  • Total Carbs

    31.1 g

  • Protein

    9.9 g

  • Fats

    1.4 g

177 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    177 kCal

  • Total Carbs

    31.2 g

    • Net Carbs

      29.8 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      18.3 g

    • Sugar Alcohols

      -

  • Protein

    9.9 g

  • Fat

    1.4 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      1.4 g

    • Cholesterol

      1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    141 mg

  • Iron

    3.8 mg

  • Magnesium

    141 mg

  • Phosphorus

    141 mg

  • Potassium

    162.5 mg

  • Sodium

    84.5 mg

  • Zinc

    0.7 mg

  • Copper

    0.4 mg

  • Selenium

    3.2 mcg

  • Folate

    19 mcg

  • Vitamin A

    317 mcg

  • Vit B1 (Thiamin)

    0.7 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vit B3 (Niacin)

    4.2 mg

  • Vitamin B6

    0.9 mg

  • Vitamin B12

    2.1 mcg

  • Vitamin C

    8.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    1.2 mg

  • Choline

    29.4 mg

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