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Carbs in Eggsmart Spinach & Feta Cheese Omelette
Eggsmart Spinach & Feta Cheese Omelette (1 Serving) contains 7g total carbs, 4g net carbs, 29g fat, 27g protein, and 400 calories.
Net Carbs
4 g
Fiber
3 g
Total Carbs
7 g
Protein
27 g
Fats
29 g
400 cals
Nutritional Facts
- Serving Size: 1 Serving
- Serving Weight: 0g
Nutrient
Value
Calories
400 kCal
Total Carbs
7 g
Net Carbs
4 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
27 g
Fat
29 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
10 g
Cholesterol
645 mg
Glycemic Load
-
Supplemental
Value
Calcium
130 mg
Iron
5.4 mg
Sodium
590 mg
Vitamin A
1260 mcg
Vitamin C
31.5 mg
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