#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Planet Wings Grilled Chicken Wrap with Lettuce, Tomato, Onion and No Sauce
Planet Wings Grilled Chicken Wrap with Lettuce, Tomato, Onion and No Sauce (1 serving) contains 5g total carbs, 3g net carbs, 4g fat, 31g protein, and 190 calories.
Net Carbs
3 g
Fiber
2 g
Total Carbs
5 g
Protein
31 g
Fats
4 g
190 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
190 kCal
Total Carbs
5 g
Net Carbs
3 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
31 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
90 mg
Glycemic Load
-
Supplemental
Value
Calcium
52 mg
Iron
1.4 mg
Sodium
180 mg
Vitamin A
990 mcg
Vitamin C
18 mg
Similar Foods
- Fast Foods Submarine Sandwich Sweet Onion Chicken Teriyaki On White Bread With Lettuce Tomato And Sauce
- Nachos Spicy Chicken Black Bean Grilled Onion Pepper Shroom Cheese Sauce Sour Cream Cheese Lettuce Corn
- Southern Fried Chicken Breast With Tomato Salsa Sour Cream Lettuce And Spring Onion In A Tortilla Wrap
- Grilled Chicken Breast Strips Lettuce Wrap With Chesapeake Sauce
- Sandwiches Grilled Chicken (with Lettuce Tomato And Onion On Seeded Bun)
- Fast Foods Grilled Chicken In Tortilla With Lettuce Cheese And Ranch Sauce
- Fast Foods Grilled Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce Mayonnaise
- Grilled Chicken Wrap Without Sauce
- Grilled Chicken Sandwich With Lettuce Tomato Mayo
- Sweet Onion Chicken Teriyaki Tomato Basil Wrap