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Carbs in Crunchmaster Crackers, 5-Seed, Multi-Grain
Crunchmaster Crackers, 5-Seed, Multi-Grain (14 Crackers) contains 22g total carbs, 20g net carbs, 3.5g fat, 3g protein, and 130 calories.
Net Carbs
20 g
Fiber
2 g
Total Carbs
22 g
Protein
3 g
Fats
3.5 g
130 cals
Nutritional Facts
- Serving Size: 14 Crackers
- Serving Weight: 30g
Nutrient
Value
Calories
130 kCal
Total Carbs
22 g
Net Carbs
20 g
Fiber
2 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
3 g
Fat
3.5 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
1.5 g
Saturated Fat
0.5 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
30 mg
Iron
0.9 mg
Potassium
0 mg
Sodium
150 mg
Vitamin D
0 mcg
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