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Brown Rice Pilaf

Carbs in Near East Brown Rice Pilaf

Near East Brown Rice Pilaf (1 cup dry brown rice & 1 tsp seasoning mix) contains 41g total carbs, 39g net carbs, 1.5g fat, 5g protein, and 190 calories.

Net Carbs

39 g
Fiber

2 g
Total Carbs

41 g
Protein

5 g
Fats

1.5 g

190 cals

Quantity

Serving Size

Serving Size: 1 cup dry brown rice & 1 tsp seasoning mix
Serving Weight: 56g

Nutrient

Value

Calories

190 kCal
Total Carbs

41 g
- Net Carbs
  
  39 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.2 mg
Potassium

180 mg
Sodium

610 mg