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Southern Style Chicken, Lightly Breaded

Carbs in John Soules Foods Southern Style Chicken, Lightly Breaded

John Soules Foods Southern Style Chicken, Lightly Breaded (4 pieces) contains 13g total carbs, 13g net carbs, 5g fat, 16g protein, and 170 calories.

Net Carbs

13 g
Fiber

0 g
Total Carbs

13 g
Protein

16 g
Fats

5 g

170 cals

Quantity

Serving Size

Serving Size: 4 pieces
Serving Weight: 96g

Nutrient

Value

Calories

170 kCal
Total Carbs

13 g
- Net Carbs
  
  13 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  45 mg
Glycemic Load

-

Supplemental

Value

Calcium

8.1 mg
Iron

1 mg
Potassium

265 mg
Sodium

330 mg