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Carbs in Sobeys Large White Kaiser Rolls
Sobeys Large White Kaiser Rolls (1 roll) contains 45g total carbs, 43g net carbs, 1.5g fat, 8g protein, and 230 calories.
Net Carbs
43 g
Fiber
2 g
Total Carbs
45 g
Protein
8 g
Fats
1.5 g
230 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 85g
Nutrient
Value
Calories
230 kCal
Total Carbs
45 g
Net Carbs
43 g
Fiber
2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
8 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
26 mg
Iron
0 mg
Sodium
470 mg
Vitamin A
0 mcg
Vitamin C
0 mg