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Stir-Fried Jiri Anchovy

Carbs in Jinga Stir-Fried Jiri Anchovy

Jinga Stir-Fried Jiri Anchovy (0.4 cup) contains 10g total carbs, 10g net carbs, 5g fat, 12g protein, and 140 calories.

  • Net Carbs

    10 g

  • Fiber

    0 g

  • Total Carbs

    10 g

  • Protein

    12 g

  • Fats

    5 g

140 cals

Nutritional Facts

  • Serving Size: 0.4 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    10 g

    • Net Carbs

      10 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    14.1 mg

  • Potassium

    150 mg

  • Sodium

    390 mg

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