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Chili Lime Sunflower Seeds

Carbs in Spitz Chili Lime Sunflower Seeds

Spitz Chili Lime Sunflower Seeds (1.33 cups in shell) contains 10g total carbs, 5g net carbs, 24g fat, 11g protein, and 290 calories.

Net Carbs

5 g
Fiber

5 g
Total Carbs

10 g
Protein

11 g
Fats

24 g

290 cals

Quantity

Serving Size

Serving Size: 1.33 cups in shell
Serving Weight: 50g

Nutrient

Value

Calories

290 kCal
Total Carbs

10 g
- Net Carbs
  
  5 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

24 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

52 mg
Iron

2.7 mg
Sodium

900 mg
Vitamin A

0 mcg
Vitamin C

0 mg