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Carbs in Fresh Grill Turkey with Lettuce & Tomato on Whole Wheat
Fresh Grill Turkey with Lettuce & Tomato on Whole Wheat (1 sandwich) contains 43g total carbs, 39g net carbs, 4.5g fat, 21g protein, and 300 calories.
Net Carbs
39 g
Fiber
4 g
Total Carbs
43 g
Protein
21 g
Fats
4.5 g
300 cals
Nutritional Facts
- Serving Size: 1 sandwich
- Serving Weight: 198g
Nutrient
Value
Calories
300 kCal
Total Carbs
43 g
Net Carbs
39 g
Fiber
4 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
21 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
45 mg
Glycemic Load
-
Supplemental
Value
Calcium
52 mg
Iron
2.7 mg
Sodium
1370 mg
Vitamin A
270 mcg
Vitamin C
9 mg
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