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Carbs in Meijer Roasted Unsalted Redskin Spanish Peanuts
Meijer Roasted Unsalted Redskin Spanish Peanuts (0.25 cup) contains 5g total carbs, 2g net carbs, 16g fat, 8g protein, and 180 calories.
Net Carbs
2 g
Fiber
3 g
Total Carbs
5 g
Protein
8 g
Fats
16 g
180 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
180 kCal
Total Carbs
5 g
Net Carbs
2 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
8 g
Fat
16 g
Monounsat. Fat
8 g
Polyunsat. Fat
4.5 g
Saturated Fat
2.5 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.5 mg
Potassium
220 mg
Sodium
0 mg
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