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Gluten Free Unsweetened Coconut Flour

Carbs in Organic Anita's Mill Gluten Free Unsweetened Coconut Flour

Organic Anita's Mill Gluten Free Unsweetened Coconut Flour (0.25 cup) contains 18g total carbs, 5g net carbs, 4g fat, 5g protein, and 120 calories.

Net Carbs

5 g
Fiber

13 g
Total Carbs

18 g
Protein

5 g
Fats

4 g

120 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

120 kCal
Total Carbs

18 g
- Net Carbs
  
  5 g
- Fiber
  
  13 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

13 mg
Iron

3.1 mg
Potassium

400 mg
Sodium

20 mg