#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Baklava With Honey

Carbs in Mediterranean Baklava With Honey

Mediterranean Baklava With Honey (2 pieces) contains 21g total carbs, 20.5g net carbs, 11g fat, 3g protein, and 200 calories.

  • Net Carbs

    20.5 g

  • Fiber

    0.5 g

  • Total Carbs

    21 g

  • Protein

    3 g

  • Fats

    11 g

200 cals

Nutritional Facts

  • Serving Size: 2 pieces
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    21 g

    • Net Carbs

      20.5 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5.7 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6.5 mg

  • Iron

    0.7 mg

  • Potassium

    41.8 mg

  • Sodium

    40 mg