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Carbs in Dole Strawberry Banana Spoonable Smoothies
Dole Strawberry Banana Spoonable Smoothies (1 bowl) contains 30g total carbs, 27g net carbs, 4g fat, 3g protein, and 170 calories.
Net Carbs
27 g
Fiber
3 g
Total Carbs
30 g
Protein
3 g
Fats
4 g
170 cals
Nutritional Facts
- Serving Size: 1 bowl
- Serving Weight: 170g
Nutrient
Value
Calories
170 kCal
Total Carbs
30 g
Net Carbs
27 g
Fiber
3 g
Starch
-
Sugar
16 g
Sugar Alcohols
-
Protein
3 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
0 mg
Iron
1.3 mg
Potassium
310 mg
Sodium
0 mg
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