#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Wegmans Organic Grain & Vegetable Blends, Bulgur with Feta with Olives & Sundried Tomatoes
Wegmans Organic Grain & Vegetable Blends, Bulgur with Feta with Olives & Sundried Tomatoes (1 cup) contains 27g total carbs, 21g net carbs, 8g fat, 5g protein, and 200 calories.
Net Carbs
21 g
Fiber
6 g
Total Carbs
27 g
Protein
5 g
Fats
8 g
200 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 142g
Nutrient
Value
Calories
200 kCal
Total Carbs
27 g
Net Carbs
21 g
Fiber
6 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
5 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
69.9 mg
Iron
1.5 mg
Potassium
260 mg
Sodium
600 mg
Similar Foods
- Whole Grain Blend Quinoa Sundried Tomato & Basil
- Gourmet Poultry Chicken & Turkey With Sundried Tomatoes Black Olives Feta Cheese
- Roasted Vegetable Olive & Lemon Bulgur Wheat And Lentil Grain Mix
- Ancient Grains With Millet And Vegetable Blend In Tomato Sauce
- Feta Sundried Tomato & Kalamata Olive Tapenade
- Feta Sundried Tomato & Olive Mix
- Feta Crumbles Sun-dried Tomatoes & Olives
- Recipes Salads Greek Tomato With Feta Cheese And Olives
- Vegetables Tomatoes Sundried
- Entrees And Sides Spanish Rice Mix Dry Prepared (with Canola Vegetable Oil Blend Or Diced Tomatoes Margarine)