Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Unsweetened Vanilla Oatmilk

Carbs in Planet Oat Unsweetened Vanilla Oatmilk

Planet Oat Unsweetened Vanilla Oatmilk (1 cup) contains 8g total carbs, 7g net carbs, 0.5g fat, 1g protein, and 45 calories.

  • Net Carbs

    7 g

  • Fiber

    1 g

  • Total Carbs

    8 g

  • Protein

    1 g

  • Fats

    0.5 g

45 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    45 kCal

  • Total Carbs

    8 g

    • Net Carbs

      7 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    0.7 mg

  • Potassium

    340 mg

  • Sodium

    100 mg

  • Vitamin D

    4 mcg

Similar Foods