Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cereal, Original, Rise, Value Size

Carbs in Kashi Cereal, Original, Rise, Value Size

Kashi Cereal, Original, Rise, Value Size (1.25 cup) contains 40g total carbs, 27g net carbs, 2g fat, 12g protein, and 180 calories.

  • Net Carbs

    27 g

  • Fiber

    13 g

  • Total Carbs

    40 g

  • Protein

    12 g

  • Fats

    2 g

180 cals

Nutritional Facts

  • Serving Size: 1.25 cup
  • Serving Weight: 58g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    40 g

    • Net Carbs

      27 g

    • Fiber

      13 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.4 mg

  • Potassium

    390 mg

  • Sodium

    115 mg

  • Vitamin D

    0 mcg

Similar Foods