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Keto Soup, Cauliflower Cheddar

Carbs in Kevin's Keto Soup, Cauliflower Cheddar

Kevin's Keto Soup, Cauliflower Cheddar (1 cup) contains 9g total carbs, 9g net carbs, 21g fat, 8g protein, and 250 calories.

  • Net Carbs

    9 g

  • Fiber

    0 g

  • Total Carbs

    9 g

  • Protein

    8 g

  • Fats

    21 g

250 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    9 g

    • Net Carbs

      9 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    21 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      11 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    138 mg

  • Iron

    0 mg

  • Potassium

    185 mg

  • Sodium

    590 mg

  • Vitamin D

    0 mcg

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