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Cereal, Peanut Butter Crunch, Family Size

Carbs in Kashi Go Cereal, Peanut Butter Crunch, Family Size

Kashi Go Cereal, Peanut Butter Crunch, Family Size (0.75 cup) contains 31g total carbs, 23g net carbs, 9g fat, 10g protein, and 220 calories.

Net Carbs

23 g
Fiber

8 g
Total Carbs

31 g
Protein

10 g
Fats

9 g

220 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 53g

Nutrient

Value

Calories

220 kCal
Total Carbs

31 g
- Net Carbs
  
  23 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

9 g
- Monounsat. Fat
  
  4.5 g
- Polyunsat. Fat
  
  3 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Potassium

380 mg
Sodium

130 mg
Vitamin D

0 mcg