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Poblano & Corn Tamahli

Carbs in Vegan Tamales Poblano & Corn Tamahli

Vegan Tamales Poblano & Corn Tamahli (2 tamales) contains 13g total carbs, 12.5g net carbs, 7g fat, 2g protein, and 120 calories.

  • Net Carbs

    12.5 g

  • Fiber

    0.5 g

  • Total Carbs

    13 g

  • Protein

    2 g

  • Fats

    7 g

120 cals

Nutritional Facts

  • Serving Size: 2 tamales
  • Serving Weight: 64g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    13 g

    • Net Carbs

      12.5 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    43 mg

  • Iron

    1 mg

  • Potassium

    0 mg

  • Sodium

    270 mg

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