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Carbs in Jayone Seasoned Dried Squid Slices
Jayone Seasoned Dried Squid Slices (0.67 cup) contains 16g total carbs, 16g net carbs, 0.8g fat, 10g protein, and 135 calories.
Net Carbs
16 g
Fiber
0 g
Total Carbs
16 g
Protein
10 g
Fats
0.8 g
135 cals
Nutritional Facts
- Serving Size: 0.67 cup
- Serving Weight: 56g
Nutrient
Value
Calories
135 kCal
Total Carbs
16 g
Net Carbs
16 g
Fiber
0 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
10 g
Fat
0.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
120 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.7 mg
Potassium
330 mg
Sodium
30 mg
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