#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in La Boulangere Pain Au Chocolat
La Boulangere Pain Au Chocolat (1 pain au chocolat) contains 20g total carbs, 19g net carbs, 10g fat, 3g protein, and 190 calories.
Net Carbs
19 g
Fiber
1 g
Total Carbs
20 g
Protein
3 g
Fats
10 g
190 cals
Nutritional Facts
- Serving Size: 1 pain au chocolat
- Serving Weight: 45g
Nutrient
Value
Calories
190 kCal
Total Carbs
20 g
Net Carbs
19 g
Fiber
1 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
3 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
2.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
10 mg
Iron
1.3 mg
Potassium
80 mg
Sodium
160 mg
Vitamin D
0.2 mcg