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Pancakes, Original, Power Grain Protein

Carbs in Van's Pancakes, Original, Power Grain Protein

Van's Pancakes, Original, Power Grain Protein (2 pancakes) contains 25g total carbs, 24.5g net carbs, 4.5g fat, 9g protein, and 180 calories.

  • Net Carbs

    24.5 g

  • Fiber

    0.5 g

  • Total Carbs

    25 g

  • Protein

    9 g

  • Fats

    4.5 g

180 cals

Nutritional Facts

  • Serving Size: 2 pancakes
  • Serving Weight: 87g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    25 g

    • Net Carbs

      24.5 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    35 mg

  • Iron

    2 mg

  • Potassium

    50 mg

  • Sodium

    260 mg

  • Vitamin D

    0 mcg