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Carbs in Van's Pancakes, Original, Power Grain Protein
Van's Pancakes, Original, Power Grain Protein (2 pancakes) contains 25g total carbs, 24.5g net carbs, 4.5g fat, 9g protein, and 180 calories.
Net Carbs
24.5 g
Fiber
0.5 g
Total Carbs
25 g
Protein
9 g
Fats
4.5 g
180 cals
Nutritional Facts
- Serving Size: 2 pancakes
- Serving Weight: 87g
Nutrient
Value
Calories
180 kCal
Total Carbs
25 g
Net Carbs
24.5 g
Fiber
0.5 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
9 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
35 mg
Iron
2 mg
Potassium
50 mg
Sodium
260 mg
Vitamin D
0 mcg
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