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Harvest Apple Salad Kit

Carbs in Trader Joe's Harvest Apple Salad Kit

Trader Joe's Harvest Apple Salad Kit (4 cups salad + dressing) contains 13g total carbs, 11g net carbs, 12g fat, 3g protein, and 170 calories.

  • Net Carbs

    11 g

  • Fiber

    2 g

  • Total Carbs

    13 g

  • Protein

    3 g

  • Fats

    12 g

170 cals

Nutritional Facts

  • Serving Size: 4 cups salad + dressing
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    13 g

    • Net Carbs

      11 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1 mg

  • Potassium

    290 mg

  • Sodium

    170 mg

  • Vitamin D

    0.1 mcg