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Poofy Puffs White Cheddar Jalapeno

Carbs in 7 Select Poofy Puffs White Cheddar Jalapeno

7 Select Poofy Puffs White Cheddar Jalapeno (2.25 cups) contains 15g total carbs, 14g net carbs, 8g fat, 2g protein, and 140 calories.

Net Carbs

14 g
Fiber

1 g
Total Carbs

15 g
Protein

2 g
Fats

8 g

140 cals

Quantity

Serving Size

Serving Size: 2.25 cups
Serving Weight: 28g

Nutrient

Value

Calories

140 kCal
Total Carbs

15 g
- Net Carbs
  
  14 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

24.1 mg
Iron

0 mg
Potassium

59 mg
Sodium

320 mg