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Carbs in Panera Bread at Home Whole Grain Hearty White with White Whole Wheat Flour
Panera Bread at Home Whole Grain Hearty White with White Whole Wheat Flour (1 slice) contains 17g total carbs, 14g net carbs, 1.5g fat, 4g protein, and 100 calories.
Net Carbs
14 g
Fiber
3 g
Total Carbs
17 g
Protein
4 g
Fats
1.5 g
100 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 38g
Nutrient
Value
Calories
100 kCal
Total Carbs
17 g
Net Carbs
14 g
Fiber
3 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
4 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
19 mg
Iron
0.6 mg
Potassium
73 mg
Sodium
190 mg
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