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Carbs in Trader Joe's Jalapeno Seasoned Corn & Rice Puffs
Trader Joe's Jalapeno Seasoned Corn & Rice Puffs (1.5 cup) contains 17g total carbs, 16.5g net carbs, 9g fat, 1g protein, and 150 calories.
Net Carbs
16.5 g
Fiber
0.5 g
Total Carbs
17 g
Protein
1 g
Fats
9 g
150 cals
Nutritional Facts
- Serving Size: 1.5 cup
- Serving Weight: 30g
Nutrient
Value
Calories
150 kCal
Total Carbs
17 g
Net Carbs
16.5 g
Fiber
0.5 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
1 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.5 mg
Potassium
30 mg
Sodium
210 mg
Vitamin D
0 mcg
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