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Grass Fed Organic Yogurt Cream Top

Carbs in M-C Dairy Grass Fed Organic Yogurt Cream Top

M-C Dairy Grass Fed Organic Yogurt Cream Top (1 cup) contains 14g total carbs, 14g net carbs, 12g fat, 11g protein, and 208 calories.

  • Net Carbs

    14 g

  • Fiber

    0 g

  • Total Carbs

    14 g

  • Protein

    11 g

  • Fats

    12 g

208 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 250g

Nutrient

Value

  • Calories

    208 kCal

  • Total Carbs

    14 g

    • Net Carbs

      14 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Iron

    0 mg

  • Potassium

    400 mg

  • Sodium

    130 mg