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Carbs in Speka Vanilla Natural Flavor The Original Cottage Cheese Bar
Speka Vanilla Natural Flavor The Original Cottage Cheese Bar (1 bar) contains 9g total carbs, 9g net carbs, 8g fat, 8g protein, and 140 calories.
Net Carbs
9 g
Fiber
0 g
Total Carbs
9 g
Protein
8 g
Fats
8 g
140 cals
Nutritional Facts
- Serving Size: 1 bar
- Serving Weight: 38g
Nutrient
Value
Calories
140 kCal
Total Carbs
9 g
Net Carbs
9 g
Fiber
0 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
8 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
29 mg
Glycemic Load
-
Supplemental
Value
Calcium
26 mg
Iron
0 mg
Potassium
94 mg
Sodium
17 mg
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