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Orange Cranberry Overnight Oatmeal with Greek Yogurt

Carbs in Zen Monkey Orange Cranberry Overnight Oatmeal with Greek Yogurt

Zen Monkey Orange Cranberry Overnight Oatmeal with Greek Yogurt (5.3 oz) contains 40g total carbs, 36g net carbs, 2g fat, 9g protein, and 220 calories.

Net Carbs

36 g
Fiber

4 g
Total Carbs

40 g
Protein

9 g
Fats

2 g

220 cals

Quantity

Serving Size

Serving Size: 5.3 oz
Serving Weight: 150g

Nutrient

Value

Calories

220 kCal
Total Carbs

40 g
- Net Carbs
  
  36 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  19 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0 g
- Cholesterol
  
  2.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

0 mg
Iron

0 mg
Sodium

40 mg