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Carbs in Holsum White Bread, Whole Grain, Integral Blanco
Holsum White Bread, Whole Grain, Integral Blanco (1 slice) contains 16g total carbs, 15g net carbs, 1g fat, 3g protein, and 80 calories.
Net Carbs
15 g
Fiber
1 g
Total Carbs
16 g
Protein
3 g
Fats
1 g
80 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 32g
Nutrient
Value
Calories
80 kCal
Total Carbs
16 g
Net Carbs
15 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
3 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
121 mg
Iron
1 mg
Potassium
30 mg
Sodium
125 mg
Vitamin D
0 mcg
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