#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach

Carbs in Patak's Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach

Patak's Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach (1 packet) contains 41g total carbs, 34g net carbs, 11g fat, 7g protein, and 260 calories.

Net Carbs

34 g
Fiber

7 g
Total Carbs

41 g
Protein

7 g
Fats

11 g

260 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 285g

Nutrient

Value

Calories

260 kCal
Total Carbs

41 g
- Net Carbs
  
  34 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

3 mg
Potassium

450 mg
Sodium

870 mg
Vitamin D

0 mcg