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Maple Nut Flavour Cereal

Carbs in Oatmeal Crisp Maple Nut Flavour Cereal

Oatmeal Crisp Maple Nut Flavour Cereal (1 cup) contains 47g total carbs, 42g net carbs, 2.5g fat, 6g protein, and 220 calories.

  • Net Carbs

    42 g

  • Fiber

    5 g

  • Total Carbs

    47 g

  • Protein

    6 g

  • Fats

    2.5 g

220 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 58g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    47 g

    • Net Carbs

      42 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    9 mg

  • Sodium

    120 mg

  • Vitamin D

    0 mcg

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