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Scallops & Mushrooms in an Emmental Cheese Sauce

Carbs in Trader Joe's Scallops & Mushrooms in an Emmental Cheese Sauce

Trader Joe's Scallops & Mushrooms in an Emmental Cheese Sauce (1 cup frozen) contains 7g total carbs, 3g net carbs, 9g fat, 13g protein, and 160 calories.

Net Carbs

3 g
Fiber

4 g
Total Carbs

7 g
Protein

13 g
Fats

9 g

160 cals

Quantity

Serving Size

Serving Size: 1 cup frozen
Serving Weight: 139g

Nutrient

Value

Calories

160 kCal
Total Carbs

7 g
- Net Carbs
  
  3 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  40 mg
Glycemic Load

-

Supplemental

Value

Calcium

69.9 mg
Iron

0.5 mg
Potassium

330 mg
Sodium

370 mg