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Coconut Cashew Pecan

Carbs in Kind Clusters Coconut Cashew Pecan

Kind Clusters Coconut Cashew Pecan (0.33 cup) contains 10g total carbs, 7g net carbs, 14g fat, 4g protein, and 160 calories.

  • Net Carbs

    7 g

  • Fiber

    3 g

  • Total Carbs

    10 g

  • Protein

    4 g

  • Fats

    14 g

160 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    10 g

    • Net Carbs

      7 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    14 g

    • Monounsat. Fat

      6 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      4.5 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    33 mg

  • Iron

    1 mg

  • Potassium

    156 mg

  • Sodium

    45 mg

  • Vitamin D

    0 mcg

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