#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Power Up Your Oatmeal, Strawberries & Cream

Carbs in Protein 4 Oats Power Up Your Oatmeal, Strawberries & Cream

Protein 4 Oats Power Up Your Oatmeal, Strawberries & Cream (1 packet) contains 2g total carbs, 2g net carbs, 1g fat, 15g protein, and 80 calories.

Net Carbs

2 g
Fiber

0 g
Total Carbs

2 g
Protein

15 g
Fats

1 g

80 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 21.5g

Nutrient

Value

Calories

80 kCal
Total Carbs

2 g
- Net Carbs
  
  2 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

1 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

140 mg
Iron

0 mg
Potassium

70 mg
Sodium

220 mg