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Tomato Spinach Feta Couscous Salad

Carbs in H-E-B Meal Simple Tomato Spinach Feta Couscous Salad

H-E-B Meal Simple Tomato Spinach Feta Couscous Salad (1 cup) contains 23g total carbs, 21g net carbs, 21g fat, 6g protein, and 300 calories.

  • Net Carbs

    21 g

  • Fiber

    2 g

  • Total Carbs

    23 g

  • Protein

    6 g

  • Fats

    21 g

300 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    300 kCal

  • Total Carbs

    23 g

    • Net Carbs

      21 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    21 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60.1 mg

  • Iron

    1 mg

  • Potassium

    210 mg

  • Sodium

    460 mg

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