#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Chunks of Energy Cha Cha Chia

Carbs in Natural Grocers Organic Chunks of Energy Cha Cha Chia

Natural Grocers Organic Chunks of Energy Cha Cha Chia (4 pcs) contains 21g total carbs, 16g net carbs, 10g fat, 3g protein, and 180 calories.

Net Carbs

16 g
Fiber

5 g
Total Carbs

21 g
Protein

3 g
Fats

10 g

180 cals

Quantity

Serving Size

Serving Size: 4 pcs
Serving Weight: 40g

Nutrient

Value

Calories

180 kCal
Total Carbs

21 g
- Net Carbs
  
  16 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

78 mg
Iron

1.8 mg
Potassium

282 mg
Sodium

5 mg
Vitamin D

0 mcg